Functional Integration®️

The one-on-one, hands-on way of teaching the Feldenkrais Method™️

Functional Integration (FI) ®️ is a discovery about you for both the teacher and the student. We work on a low table using gentle, non-invasive touch and guided movement to help your nervous system release habitual tension and discover more efficient, pain-free movement patterns.

The in-person private sessions take place at my home in Coal Harbour.

It is recommended that you come for more than one session to give yourself and myself a chance to get acquainted with how you move, what your habits are, and how you use yourself. Ask about the 5-session bundle.